The blog
Real stories, honest advice, and practical tips for staying active at 65 and beyond.
Right shoulder replacement surgery changes everything — including how you ride. Here's why the e-trike may be your best recovery partner, and how to return to the trail safely.
A practical, encouraging guide for older adults who feel nervous about starting an e-trike and want more freedom, confidence, and healthy movement.
How a clinician-approved e-trike routine may support movement, confidence, and fresh air after major surgery — without rushing recovery.
Low-impact doesn't mean low-reward. Here's the science behind why three-wheel electric cycling is one of the best things you can do for aging joints.
From choosing the right model to your first solo ride — an honest, practical guide for anyone starting out later in life.
Not all paths are created equal. I've ridden them all so you don't have to start from scratch — here are the ones I keep coming back to.
There are dozens of models out there. Here's the simple framework I used to narrow it down — and the one feature I'd never compromise on.
Heat affects older adults differently. These are the precautions I take every time I head out in summer — and the gear that's made a real difference.
I started riding solo. Then I found a group of folks doing the same thing, and everything changed. Here's why community is part of the medicine.
Dogs, alligators, wild turkeys, and deer — how to handle animal encounters on the trail without panicking, getting hurt, or ruining your ride.
From pre-ride checks to annual tune-ups — a practical guide to keeping your e-trike running well, with tools needed and honest skill-level ratings for every task.
Truck bed, hitch carrier, trailer, or SUV ramp — four methods that actually work, plus battery safety tips and a trailhead unload checklist.
Florida isn't just summer. Between the heat, the rain, and the rare cold snap, I've had to adapt my riding habits for every season. Here's what works.
I love hearing from fellow riders. Drop me a note — whether it's a trail tip, a gear question, or just to say you're out there rolling too.